π¦ I help busy women balance hormones, boost metabolism, and gain confidence, all while enjoying the foods they love! Get started on your healing journey with the Balanced Bodies Podcast! π
Sweeten Your Life the Healthy Way! The Dietitian's Guide to the Healthiest Sugar for Your Sweet Cravings! π―π°π΅
Hey there, Reader!
Want to know which sugars are the rock stars of the nutrition world? Or maybe you're just curious to uncover the hidden gems that can satisfy your sweet tooth without sabotaging your health goals?
Look no further, because I've got you covered!
Hold on to your taste buds, because I've got some juicy news to share with you! I'm popping into your inbox with a scoop of excitement. Drumroll, please! π₯
I'm thrilled to announce that Readers Digest's Best Health interviewed me about sugars and sweeteners and just released the article titled "The Healthiest Sugar to Eat, Bake With and Mix Into Your Tea, According to a Dietitian".β
Let's face it, sugars have had their fair share of drama lately. They've been called all sorts of namesβvillains, culprits, and even the occasional troublemakers. But fear not, Reader, because I'm here to set the record straight and sugarcoat the truth about these little sweet wonders.
βCheck out the article here and share it with a friend! β
Sugar-coated hugs and wellness wishes,
The sweetest Dietitian in Town
β¨ Anisha Gupta, Registered Dietitian β¨
π¦ I help busy women balance hormones, boost metabolism, and gain confidence, all while enjoying the foods they love! Get started on your healing journey with the Balanced Bodies Podcast! π
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