Hey Reader!

On my latest episode on the Balanced Bodies Podcast called, Hormonal Disruptors: Revealing the Everyday Things That Could Be Messing With Our Endocrine System, I'm diving deep into the dark and dirty secrets of some sneaky chemicals that could be messing with your hormonal bliss.

Here's the link to listen: https://www.buzzsprout.com/2173582/12941101​

As you may know, I'm obsessed with keeping your hormones in check. We have an intricate and awesome system in place, known as our endocrine system, that helps create hormones and unlock thier power, so that our body can do all the amazing things it's meant to do!

BUT...

there are some pesky little chemicals (known as endocrine disruptors) that look like hormones, but actually aren't, finding their way in and creating havoc!

...and heres the kicker: these endocrine disrupting chemicals are all around us in the everyday things that we use!

In this episode, get ready to:

1️⃣ Unmask the villains: Discover the unexpected culprits hiding in plain sight – your favorite cosmetics, cleaning supplies, and even everyday plastics that could be sabotaging your hormonal health like sneaky spies.

2️⃣ Face the consequences: We're talking real talk about the potential health effects of these hormone hijackers. Think hormone imbalances, fertility troubles, and even those stubborn extra pounds that just won't budge.

3️⃣ Superhero mode: I'm coming to the rescue with some practical tips and expert advice on how to become an endocrine disruptor-dodging superhero. Arm yourself with the knowledge to spot and avoid these toxic troublemakers, because who needs that nonsense?

4️⃣ Inside scoop from the hormone guru: As a Registered Dietitian with a passion for all things hormonal, I'll be dishing out my juiciest secrets to help you support your endocrine system like a boss. Think nutrition tips, lifestyle tweaks, and more.

​[Click here to get straight to the podcast episode]​

Now, here's a little secret: sharing is caring! Spread the knowledge and let your friends, family, and even your arch-nemesis in on this eye-opening episode. Trust me, they'll thank you later!

If you haven't already, make sure to subscribe to my podcast. That way, you'll be the first to know when I drop more mind-blowing episodes that will leave you feeling like the hormone hero you were born to be.

Yo​urs in health,

Registered Dietitian & Nutrition Coach

CEO of Hello Nutrition Inc.

P.S. Theres a juicy bonus that I mention in this episode, so be sure to listen for it 😉. Here's the link to head over to the episode right now.​